Sheraton Grand Macao Hotel, Cotai Central


Estrada do Istmo. s/n, Cotai, Macau   •  Weather:   

Local Time Phone (853) 2880 2000


Sheraton Fitness

Sheraton Fitness

Maintaining your regular fitness regime in Macao while traveling for work or leisure is a wonderful way to stay energized throughout your day, and sustain the healthy lifestyle you’ve built for yourself while at home. Sheraton Fitness is the ultimate tool to facilitate your health and fitness goals.

>> Class Schedule (June 1-30, 2018)

>> Class Schedule (July 1-31, 2018)

The largest of its kind in Asia, Sheraton Fitness at Sheraton Grand Macao Hotel offers an expansive space decked out with all the latest modern fitness equipment. Go for a run on the treadmill, work your entire body on the elliptical trainers, flex those muscles with a range of weights to suit all abilities or utilize a range of other specialist machines. Enjoy all the latest fitness accessories and facilities, including a dedicated yoga room and fitness specialists to help with your training in Macao.

For those who enjoy the exhilaration and extra motivation of group training, a weekly program of group fitness classes is on offer. With up to three different classes per day, the holistic program includes several different styles of yoga, circuit training, water-based classes and targeted classes focusing on various areas of the body, among others.

Sheraton Fitness Equipment Floorplan

sheraton fitness
sheraton fitness
sheraton fitness

Fitness Membership Program

Whether you are looking to try something new or maintain your existing fitness regime, it is the perfect time to leap down to Sheraton Fitness! Featuring a range of exciting fitness classes and the latest facilities, plus our fitness instructors will also be able to provide expert advices to maximize your health plan.

Membership Rate at Sheraton Fitness

Sheraton Personal Training Pricing and information 

Please contact Sheraton Fitness at (853) 8113 0229 / for more details.

Features, Services & Amenities

  • State-of-the-art cardio and strength training equipment, comprising treadmills, steppers, bikes, rowers and cycles
  • Resistance training equipment
  • Specialized in-room and restaurant dining options
  • Fitness instructors and fitness programs available
  • Expansive aerobics room
  • Sauna and steam room

Address & Opening Hours

Level 4, Sheraton Grand Macao Hotel, Cotai Central 
24-hour access with guestroom key